Our certified vegetarian products are;

Protein bars

• Dark Choc Raspberry

Protein flapjacks

• Chocolate Chunk, Blueberry, Caramel Overload

Protein shakes

• Banana Armour, Chocolate Mint, Cookies & Cream, Fudge Brownie, Salted Caramel, Strawberry & Cream, White Chocolate

Protein Spreads

• Hazel Nutter, Milk Chocolate, Salted Caramel, White Chocolate Cookie

BCAA’s

• Green Apple, Strawberry & Mango, Tropical

There are no gluten-containing ingredients present in any of our other products. However they were made in a factory that handles wheat and therefore cannot be certified gluten-free.

The Grenade OREO Protein Bar, and OREO White Protein Bar, both contain real OREO pieces. As a result, these are NOT Gluten Free.

Grenade Protein Shakes are not lactose free. However, they remain very low lactose 0.01g/100ml.

Unfortunately with this type of claim there is not a specific regulation for guidance. However, we do conduct analysis on batches to confirm the level of lactose and all recent results are as we claim 0.01g/100ml.

Informed-Sport is a global quality assurance program. The program certifies that every batch of a supplement product and/or raw material that bears the Informed-Sport logo has been tested for banned substances by LGC’s world-class sports anti-doping laboratory.

This information is clearly stated within the ingredient’s listings on product pages and on packaging.

However, in terms of the protein bars, please AVOID Peanut Nutter, White Chocolate Salted Peanut and Peanut Butter & Jelly flavours if you are allergic, as they all contain peanuts.

Please note that several of our products are made in a facility which handles peanuts, nuts and other allergens therefore please consult the specific product allergy information.

** Our Cookie Dough bars no longer contain peanuts. However, old batches could still be available so check the wrapper for ingredients**

For all of the Grenade products using palm oil, we ensure that the ingredient is sustainably sourced. All palm oil used in Grenade products is certified as sustainable by the Roundtable of Sustainable Palm Oil (RSPO).

The gelatine used in a selection of Grenade products are from a bovine source (cattle) and is certified Halal.

Our protein bars are ok to eat whilst pregnant – they are packed with extra protein (20gs) and are low in sugar.

However, we would advise contacting your GP if you have any concerns regarding this.

Grenade Protein Bars are not suggested for those under 14 years of age